Can you have freedom after a traumatic experience? Wendy Gibbs shares her own personal experience of finding freedom through a traumatic experience and how she helps others find the same freedom. You don’t want to miss this powerful story!

What if those wives tales of “that’s just what we girls have to suffer through, you can thank Eve” aren’t true?What if we actually don’t have to “suffer through”? In today’s episode, Dr Brooke Miller, a pelvic floor therapist, ...

How do you turn your business dream into a reality when the reality is that over 90% of businesses fail? Starting and growing a business can be scary especially with no business experience. Keeping it afloat during a pandemic, even scarier. Car...

What is the one thing a woman who struggles with anxiety, or menopausal issues such as brain fog, lack of energy, or weight gain should do? OB/GYN, Dr. Odette Limosnero, will let you in on that secret on today’s episode.

Because of fear, how often do we stop walking in our gifts, our calling? What if we need to take that first step? Author and design-firm owner Ginger Curtis shares how she put fear aside and took that first step that led to incredible things...

Can something hard also be good? What should you do when you’d rather shut down than show up? Author, speaker and teacher, Lisa Whittle, joins the show to discuss her newly released book, The Hard Good. If you’re weary...

It's never too late to reinvent yourself. Find out how my friend Andrea did just that and how you can too!Connect with Stephanie Richardson:Website: www.funfitmom.com

Finding our identity in our kids, our career, or other things is easy to do. Hear from my friend Krystle as she shares her struggle and victory in finding who she is.Connect with Krystle Gutierrez:Instagram:

Is it time for you and your family to live intentionally in your surroundings? Are you feeling a little overwhelmed? Find out how intentional living whether it's in your home or with your family can make all the difference in the world with Ste...

You're going to meet one of Stephanie's favorite and youngest clients on today's episode, her 18 year old son Jake. They'll share tools on how to help your kids get healthy and how you can create a healthy sustainable lifestyle for your family!...

Holidays are hard but holidays in a pandemic...that takes it to a whole new level! My friend Stephanie Kugler shares some incredible wisdom of how to handle this holiday and all the emotions you may be feeling!  <...

Meet Stephanie's friends of the Grammy Award winning group Point of Grace. They talk about seasons of life, motherhood, mentorship and their new book How You Live.  Get your copy of the book and Christmas DVD here

I can't wait for you to hear my friend Jennifer's  story of how her life made a dramatic shift when her marriage was on the brink of divorce. She'll share her journey of love, loss, and life in ministry. You'll be so encouraged by her stor...

We are so blessed to have Dr Stephanie Steele on our podcast. If you’ve struggled on how to navigate the current racial climate, wanting to understand and do better, you’ll love how Stephanie teaches how we can love others by offering grace, as...

Join Stephanie as she talks with Joy Bowen about her experience with having breast cancer and finding her strong, her confidence, her sexy. You will be inspired!

How can you find your compassion that compels? Stephanie and Kristianne talk about how Kristianne started a movement to help those dealing with cancer. Kristianne was called to her purpose after walking alongside her two sisters-in-law...

Meet Kylee. Kylee and her husband married young, started their family, and began to chase the American dream. Kylee shares her inspiring story of marriage, motherhood, and of God replacing her family's pursuit of the American dream with a God-i...

Meet Ilana. As a young child, Ilana Muhlstein turned to food as a way to cope with difficult childhood circumstances. Food was her comfort, but led to considerable weight gain. Her family intervened by sending her to summer "fat camp" at age 8....

Meet Amy. Twenty-two years ago, Amy's young son was diagnosed with autism and she knew that the best thing she could do was focus on the each day and stay present in the moment. Hear how Amy continues to stay positive and present while planning...

Meet Leslie. Leaving a life of security to chase the dream in your heart isn't easy. In this episode, Leslie Austin bravely shares her story of moving to Los Angeles, stepping into fear, and renewing her mind and re-training her brain, while pu...

Meet Sandi. Sandi is proof that the American dream is alive and well. Learn how this Jewish-Morroccan immigrant made a successful life for herself in Los Angeles while remaining close to her roots. 

Meet Lori. This small town girl found her calling in the big city of Washington DC. Hear how Lori's big city experiences shaped who she is today, and how she reunited with a small town boy to create a big life together.

Meet Megan. Feeling the prompt to do more in her life, Megan and her husband decided to become foster parents. Little did they know how much one foster placement would change their family forever. www.funfitmom.com@funfitmom...

Meet Eileen.  When it seems like train after train of life leaves station and you are still on the platform, how do you cope?  Find out how Eileen turned life's discouragements into contentment.Stephanie Richardsonwww.funf...

Meet Audrey.  Broke, homeless, and pregnant, Audrey didn’t know what to do.  Find out how she turns her ashes into a beautiful story.